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Young martial artists bowing to instructor at Lifestyle MMA

Brazilian Jiu-Jitsu is a non-striking, self-defense martial art system based on leverage and control over the opponent. Brazilian Jiu-Jitsu is considered one of the best martial arts for kids as it is only applied in response to physical aggression. We teach every child to respect the skills they learn and ensure you don’t need to worry about your child becoming violent.

Teacher and Student Kickboxing at Lifestyle MMA

For children ages 4 to 12, Kickboxing classes at Lifestyle MMA are TONS of fun while also providing your child with a number of health benefits. In addition to making them healthier and stronger, Kickboxing classes will also help them learn many important life lessons, boost confidence, all while teaching them discipline and self-defense.

Adult Martial Arts class at Lifestyle MMA

Offering classes for students of all ages and skill levels, Brazilian Jiu-Jitsu at Lifestyle MMA is a great way for anybody to accomplish their goals. You will learn valuable self-defense skills while also improving your health, flexibility, and strength. We also offer a pathway for those who wish to compete in BJJ tournaments.

Black and white photo of a kickboxer at Lifestyle MMA

Kickboxing classes at Lifestyle MMA are fast-paced, stress-busting, heart-pumping, power hours that are sure to help you accomplish your fitness goals.

Learn how to defend yourself in a fun, safe, and supportive learning environment while getting one of the best full-body workouts available.

ARE YOU READY?

If you’re looking for the best Martial Arts School in the Queens area, you’ve come to the right place!

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30-89 38th Street Astoria, NY 11103