Monday – Friday 8 am – 9 pm
Saturday 10 am – 2 pm
We appreciate you showing real interest in Lifestyle MMA to begin your exciting martial arts journey in Astoria. Our martial arts programs for children and adults in Astoria and the has a great reputation for impacting the lives of all of Our students:
Children gain life changing self-confidence, respect, and discipline that lead to better grades at school and better behavior at home.
Adults lose weight and get in shape, improve flexibility, build strength, and boost energy with the elimination of everyday work and life stresses!
You can achieve all of this and more while having fun and making new friends at Lifestyle MMA in Astoria.
IT’S NOT JUST MARTIAL ARTS, IT’S A LIFESTYLE!
Although many people think the martial arts are just about fighting, the truth is that the physical “kicking and punching” are really just the tools that I use to teach the more important, and MUCH more valuable lessons about yourself.